THE ABMAT PRO - SILVER
The Abmat is one of those staple pieces of equipment in any gym like the jump rope or pull up bar. It's contoured design fits snugly under your lower back to provide support and to focus the effort of the sit up into your abdominals. To maximize it's benefit be sure that the Abmat is positioned behind your hips rather than beneath them.
Lightweight and portable, it functions not only as a sit up tool, but we've also used them for handstand pushups. Positioned under the head, they add cushion and comfort for your head as it touches the ground. And when stacked two or three high, the Ambat also doubles to scale the handstand pushup putting that exercise more within reach for those just starting out.